Is Walkers French Fries Variety Multipack Crisps 6x18g Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

A six pack of single serve crisps offering classic fries style seasoning and a consistent, crunchy bite; often used as lunchbox snacks, party nibbles or on the go treats. Customer reviews commonly praise convenient portioning and crisp texture, while noting occasional variability in seasoning intensity and small pack size.

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Why it's a maybe for gluten free

salt & vinegar flavour
flavouring
flavour enhancers
cheese & onion flavour

salt & vinegar flavour

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Potato Granules, Potato Starch, Sunflower Oil, Cheese & Onion Flavour [Whey Permeate (from Milk), Salt, Sugar, Flavouring (contains Milk), Rice Flour, Onion Powder, Acidity Regulators (Citric acid, Malic acid), Whey Protein (contains Milk), Garlic Powder, Cheese Powder (from Milk), Whey Milk Powder, Colours (Annatto bixin, Paprika extract), Maltodextrin, Skimmed Milk Powder], Potato Granules, Potato Starch, Sunflower Oil, Salt & Vinegar Flavour [Flavouring, Salt, Acids (Citric acid, Malic acid), Potassium Chloride, Flavour Enhancers (Monosodium glutamate, Disodium 5'-ribonucleotides)], Salt, Colour (Annatto norbixin)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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