Is Walkers French Fries Variety Multipack Crisps 6x18g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Description

A six pack of single serve crisps offering classic fries style seasoning and a consistent, crunchy bite; often used as lunchbox snacks, party nibbles or on the go treats. Customer reviews commonly praise convenient portioning and crisp texture, while noting occasional variability in seasoning intensity and small pack size.

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Why it's not nightshade free

potato starch
paprika extract
potato granules

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Potato Granules, Potato Starch, Sunflower Oil, Cheese & Onion Flavour [Whey Permeate (from Milk), Salt, Sugar, Flavouring (contains Milk), Rice Flour, Onion Powder, Acidity Regulators (Citric acid, Malic acid), Whey Protein (contains Milk), Garlic Powder, Cheese Powder (from Milk), Whey Milk Powder, Colours (Annatto bixin, Paprika extract), Maltodextrin, Skimmed Milk Powder], Potato Granules, Potato Starch, Sunflower Oil, Salt & Vinegar Flavour [Flavouring, Salt, Acids (Citric acid, Malic acid), Potassium Chloride, Flavour Enhancers (Monosodium glutamate, Disodium 5'-ribonucleotides)], Salt, Colour (Annatto norbixin)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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