Is Walkers Gluten Free Chocolate Chunk and Orange Biscuits Low FODMAP?
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Ingredients
Flour Blend (rice, Potato Starch, Maize, Stabiliser: Xanthan Gum), Vegetable Oils (rapeseed, Palm), Sugar, Dark Chocolate Chunks (13%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring), Gluten Free Oats, Golden Syrup (partially Inverted Refiners Syrup), Orange Oil, Raising Agent: Sodium Bicarbonate; Salt, Skimmed Milk Powder. Contains Soy, Oats, Milk.
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.
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