Is Walkers Market Deli Mature Cheddar Crisps Vegetarian?


Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, In Varying Proportions), Cornish Mature Cheddar Seasoning (Contains: Natural Flavourings (Contains Milk), Salt, Dried Milk Whey, Cornish Mature Cheddar Powder (From Milk), Sugar, Milk Lactose, Cheese Powder (From Milk), Dried Onion, Colour (Paprika Extract), Natural Butter Flavourings (Contains Milk))
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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