Is Walkers Max Double Coated Peanuts Chilli & Lime Sharing Bag 175g Vegan?
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Ingredients
Peanuts (37%), Rice Flour, Starch (from Wheat and Maize), Sunflower Oil, Sugar, Chilli and Lime Flavour [Salt, Spices (Paprika, Cayenne Pepper, Cumin, Ginger), Sugar, Onion Powder, Tomato Powder, Rice Flour, Red Bell Pepper, Garlic Powder, Vinegar Powder, Lime Powder, Acid (Citric Acid), Spice Extract (Paprika Extract, Capsicum Extract), Key Lime Oil], Salt, Colours (Concentrated Beetroot Juice, Curcumin)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.