Is Walkers Max Double Coated Peanuts Chilli & Lime Sharing Bag 175g Vegetarian?
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Ingredients
Peanuts (37%), Rice Flour, Starch (from Wheat and Maize), Sunflower Oil, Sugar, Chilli and Lime Flavour [Salt, Spices (Paprika, Cayenne Pepper, Cumin, Ginger), Sugar, Onion Powder, Tomato Powder, Rice Flour, Red Bell Pepper, Garlic Powder, Vinegar Powder, Lime Powder, Acid (Citric Acid), Spice Extract (Paprika Extract, Capsicum Extract), Key Lime Oil], Salt, Colours (Concentrated Beetroot Juice, Curcumin)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.