Is Walkers Max Pepperoni Feast Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • buttermilk powder
  • onion powder
  • milk
  • garlic powder
  • barley
  • tomato powder
  • wheat
  • flavourings
  • whey permeate
  • +3 more

buttermilk powder

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free buttermilk

+8 more in the app

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Ingredients

Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Pepperoni Feast Seasoning [Whey Permeate (from Milk), Sugar, Flavourings (contain Milk), Smoked Paprika Powder, Salt, Potassium Chloride, Acidity Regulators (Citric Acid, Malic Acid), Garlic Powder, Onion Powder, Tomato Powder, Spices, Buttermilk Powder, Dried Oregano, Colour (Paprika Extract)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid). Allergy Advice Contains: See highlighted ingredients May Contain: Wheat, Gluten, Barley, Soya, Celery, Mustard

Check Walkers Max Pepperoni Feast against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Pouch

Flavor
SavorySaltyGarlicky
Texture
CrispyCrunchyOily
Commonly used for
SnackingOn The GoSide Dish