Is Walkers Max Sizzling Flame Grilled Steak Crisps 50g GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

dried milk whey
from milk
dried milk whey, salt, butter extract

dried milk whey

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

from milk

dried milk whey, salt, butter extract

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Potatoes, Vegetable Oils (Sunflower, Rapeseed, In Varying Proportions), Sizzling Flame Grilled Steak Seasoning, Sizzling Flame Grilled Steak Seasoning Contains: Dried Milk Whey, Salt, Butter Extract (From Milk), Sugar, Dried Onion, Flavourings, Colour (Paprika Extract), Smoke Flavourings

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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