Is Walkers Max Sizzling Flame Grilled Steak Crisps 50g Low FODMAP?

Ingredients

Potatoes, Vegetable Oils (Sunflower, Rapeseed, In Varying Proportions), Sizzling Flame Grilled Steak Seasoning, Sizzling Flame Grilled Steak Seasoning Contains: Dried Milk Whey, Salt, Butter Extract (From Milk), Sugar, Dried Onion, Flavourings, Colour (Paprika Extract), Smoke Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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