Is Walkers Max Strong Fiery Peri-Peri Sharing Crisps GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- cayenne pepper
- lactose from milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Fiery Peri-Peri Seasoning (Whey Powder (contains Milk), Salt, Sugar, Flavourings (contains Milk, Lactose from Milk), Acid (Citric Acid), Hot Paprika, Cayenne Pepper, Spices, Black Pepper, Onion Powder, Colour (Paprika Extract)) Contains: See highlighted ingredients
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Walkers Max Strong Fiery Peri-Peri Sharing Crisps is available at 3 retailers
About this product
Chips · Pouch