Is Walkers Meaty Variety Multipack Crisps 12x25g Gluten Free?
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Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Prawn Cocktail Seasoning [Flavouring, Sugar, Salt, Acid (Citric Acid), Dextrose, Dried Yeast, Potassium Chloride, Dried Onion, Tomato Powder, Yeast Extract, Colour (Paprika Extract), Sweetener (Sucralose)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid) Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Roast Chicken Seasoning [Salt, Dextrose, Yeast Powder, Garlic Powder, Yeast Extract, Onion Powder, Flavourings, Potassium Chloride, Dried Sage, Colour (Paprika Extract)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid) Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Smoky Bacon Seasoning [Smoked Salt, Potassium Chloride, Salt, Sugar, Flavourings, Acids (Citric Acid, Malic Acid), Colour (Paprika Extract)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid) Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Cheese & Onion Seasoning [Dried Onion, Salt, Dried Milk Whey, Lactose (from Milk ), Sugar, Flavouring (contains Milk ), Cheese Powder (from Milk ), Dried Yeast, Acids (Citric Acid, Malic Acid), Whey Protein (from Milk ), Dried Garlic, Colours (Annatto Bixin, Paprika Extract)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.