Is Walkers Monster Munch 12 - 4x Roast Beef, 4x Pickled Onion, 4x Flamin' Hot Vegetarian?
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Ingredients
Pickled Onion: Maize, Rapeseed Oil, Pickled Onion Seasoning [flavourings, Whey Permeate (from Milk), Onion Powder, Sugar, Flavour Enhancers (monosodium Glutamate, Disodium 5-ribonucleotide), Salt, Potassium Chloride, Garlic Powder, Hydrolysed Soya Protein, Acid (citric Acid), Spices]. Roast Beef: Maize, Rapeseed Oil, Roast Beef Seasoning [wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Hydrolysed Soya Protein, Whey Permeate (from Milk), Flavourings, Rusk (from Wheat), Sugar, Flavour Enhancers (monosodium Glutamate, Disodium 5-ribonucleotides), Onion Powder, Salt, Garlic Powder, Colour (ammonia Caramel), Spices]. Flamin' Hot: Maize, Rapeseed Oil, Flamin' Hot Flavour [flavourings (contains Soya, Milk), Lactose (from Milk), Hydrolysed Soya Protein, Fructose, Flavour Enhancers (monosodium Glutamate, Disodium 5'ribonucleotide), Sugar, Onion Powder, Potassium Chloride, Salt, Acids (citric Acid, Malic Acid), Spice, Colours (sulphite Ammonia Caramel, Paprika Extract, Curcumin), Wheat Rusk]. Contains Soya, Milk, Wheat. May Contain Gluten, Barley, Celery, Mustard.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.