Is Walkers Monster Munch 12 - 4x Roast Beef, 4x Pickled Onion, 4x Flamin' Hot Vegan?
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Ingredients
Pickled Onion: Maize, Rapeseed Oil, Pickled Onion Seasoning [flavourings, Whey Permeate (from Milk), Onion Powder, Sugar, Flavour Enhancers (monosodium Glutamate, Disodium 5-ribonucleotide), Salt, Potassium Chloride, Garlic Powder, Hydrolysed Soya Protein, Acid (citric Acid), Spices]. Roast Beef: Maize, Rapeseed Oil, Roast Beef Seasoning [wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Hydrolysed Soya Protein, Whey Permeate (from Milk), Flavourings, Rusk (from Wheat), Sugar, Flavour Enhancers (monosodium Glutamate, Disodium 5-ribonucleotides), Onion Powder, Salt, Garlic Powder, Colour (ammonia Caramel), Spices]. Flamin' Hot: Maize, Rapeseed Oil, Flamin' Hot Flavour [flavourings (contains Soya, Milk), Lactose (from Milk), Hydrolysed Soya Protein, Fructose, Flavour Enhancers (monosodium Glutamate, Disodium 5'ribonucleotide), Sugar, Onion Powder, Potassium Chloride, Salt, Acids (citric Acid, Malic Acid), Spice, Colours (sulphite Ammonia Caramel, Paprika Extract, Curcumin), Wheat Rusk]. Contains Soya, Milk, Wheat. May Contain Gluten, Barley, Celery, Mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.