Is Walkers Monster Munch 12 - 4x Roast Beef, 4x Pickled Onion, 4x Flamin' Hot Dairy Free?
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Ingredients
Pickled Onion: Maize, Rapeseed Oil, Pickled Onion Seasoning [flavourings, Whey Permeate (from Milk), Onion Powder, Sugar, Flavour Enhancers (monosodium Glutamate, Disodium 5-ribonucleotide), Salt, Potassium Chloride, Garlic Powder, Hydrolysed Soya Protein, Acid (citric Acid), Spices]. Roast Beef: Maize, Rapeseed Oil, Roast Beef Seasoning [wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Hydrolysed Soya Protein, Whey Permeate (from Milk), Flavourings, Rusk (from Wheat), Sugar, Flavour Enhancers (monosodium Glutamate, Disodium 5-ribonucleotides), Onion Powder, Salt, Garlic Powder, Colour (ammonia Caramel), Spices]. Flamin' Hot: Maize, Rapeseed Oil, Flamin' Hot Flavour [flavourings (contains Soya, Milk), Lactose (from Milk), Hydrolysed Soya Protein, Fructose, Flavour Enhancers (monosodium Glutamate, Disodium 5'ribonucleotide), Sugar, Onion Powder, Potassium Chloride, Salt, Acids (citric Acid, Malic Acid), Spice, Colours (sulphite Ammonia Caramel, Paprika Extract, Curcumin), Wheat Rusk]. Contains Soya, Milk, Wheat. May Contain Gluten, Barley, Celery, Mustard.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.