Is Walkers Monter Munch 6 Roast Beef Flavoured Baked Corn Snack Dairy Free?

Ingredients

Maize, Rapeseed Oil, Roast Beef Seasoning [wheat Flour (contains Calcium, Iron, Niacin, And Thiamin), Hydrolysed Soya Protein, Whey Permeate (from Milk), Flavourings, Rusk (from Wheat), Sugar, Flavour Enhancers (monosodium Glutamate, Disodium 5'-ribonucleotides), Onion Powder, Salt, Garlic Powder, Colour (ammonia Caramel), Spices]. Contains Milk, Wheat. Made In A Factory That Also Handles: Gluten, Barley, Celery, Mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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