Is Walkers Monter Munch 6 Roast Beef Flavoured Baked Corn Snack Gluten Free?

Ingredients

Maize, Rapeseed Oil, Roast Beef Seasoning [wheat Flour (contains Calcium, Iron, Niacin, And Thiamin), Hydrolysed Soya Protein, Whey Permeate (from Milk), Flavourings, Rusk (from Wheat), Sugar, Flavour Enhancers (monosodium Glutamate, Disodium 5'-ribonucleotides), Onion Powder, Salt, Garlic Powder, Colour (ammonia Caramel), Spices]. Contains Milk, Wheat. Made In A Factory That Also Handles: Gluten, Barley, Celery, Mustard.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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