Is Walkers Salt & Vinegar Multipack Crisps 6x25g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

Description

Walkers Salt & Vinegar Multipack Crisps 6x25g are cooked with sunseed oil, making them naturally lower in saturates. In fact, they are 75% lower in saturates compared to traditional cooking oils. These crisps are suitable for vegetarians. However, it is important to note that they may contain gluten, wheat, lactose, celery, mustard, soya, milk, and yeast. People say Walkers crisps are the best crisps ever, fresh, and tasty.

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Why it's not alpha-gal friendly

milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Potatoes, Vegetable Oil (Sunflower, Rapeseed, in varying proportions), Salt and Vinegar Seasoning (Flavouring, Salt, Acids (Citric Acid, Malic Acid), Yeast Extract, Potassium Chloride), Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid). May Contain: Barley, Celery, Cereals Containing Gluten, Milk, Mustard, Soya, Wheat

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.