Is Walkers Sensations King Prawn & Marie Rose Sauce Low FODMAP?
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Ingredients
Chicken (54%), Rapeseed Oil, Rice Flour, Water, Gram Flour, Maize Flour, Maize Starch, Rice Cones, Potato Starch, Pea Fibre, Salt, Dextrose, Spirit Vinegar Powder, Raising Agents (disodium Diphosphate, Sodium Bicarbonate), Anti-caking Agent (silicon Dioxide), Stabiliser (xanthan Gum), Concentrated Lemon Juice, Thyme Extract, Evaporated Cane Syrup, Cumin Extract, Black Pepper Extract. Made Using British Chicken.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.