Is Walkers Shortbread, Scottish Cookie Assortment #5252, 8.8 Ounce (Pack of 3) GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- white chocolate chunks
- cocoa butter
- cocoa mass
- plain chocolate chunks
- skimmed milk powder
- whole milk powder
- milk chocolate chunks
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Sugar, Butter, Oats, Vegetable Oils, Plain Chocolate Chunks, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Flavoring: Vanilla, Milk Chocolate Chunks, Whole Milk Powder, White Chocolate Chunks, Honey, Raising Agents (Sodium Bicarbonate, Acid Sodium Pyrophosphate, Glucono-delta-lactone), Skimmed Milk Powder, Golden Syrup, Fat Reduced Cocoa Powder, Invert Sugar Syrup, Freeze Dried Raspberry, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Walkers Shortbread, Scottish Cookie Assortment #5252, 8.8 Ounce (Pack of 3) is available at 1 retailer
About this product
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