No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sunbites Sun Ripened Sweet Chilli Multipack Crisps 6x25g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Six-pack crisps offer pronounced sweet-chilli flavor with a balance of sweetness and mild heat, coupled with a firm, crunchy texture. Commonly used as a quick snack, lunchbox addition, or party nibble. Customer comments frequently note consistent crunch, convenient portioning, and strong flavor, with occasional remarks about excessive sweetness and heat.

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Ingredients

Wholegrains (Whole Corn, Whole Wheat , Whole Brown Rice Flour, Whole Oat Flour) 82% Sunflower Oil, Seasoning [Sugar, Salt, Flavouring, Tomato Powder, Onion Powder, Paprika Powder, Garlic Powder, Acid (Citric Acid), Cayenne Pepper Powder, Colour (Paprika Extract)], Sugar.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sunbites Sun Ripened Sweet Chilli Multipack Crisps 6x25g is available at 4 retailers

TescoOcadoBritish Corner ShopIceland

About this product

Chips · Pouch

Flavor
SweetSpicy
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Sunbites Sun Ripened Sweet Chilli Multipack Crisps 6x25g | Spoonful