Is Sunbites Sun Ripened Sweet Chilli Multipack Crisps 6x25g Low FODMAP?
Description
Six-pack crisps offer pronounced sweet-chilli flavor with a balance of sweetness and mild heat, coupled with a firm, crunchy texture. Commonly used as a quick snack, lunchbox addition, or party nibble. Customer comments frequently note consistent crunch, convenient portioning, and strong flavor, with occasional remarks about excessive sweetness and heat.
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Description
Six-pack crisps offer pronounced sweet-chilli flavor with a balance of sweetness and mild heat, coupled with a firm, crunchy texture. Commonly used as a quick snack, lunchbox addition, or party nibble. Customer comments frequently note consistent crunch, convenient portioning, and strong flavor, with occasional remarks about excessive sweetness and heat.
Ingredients
Wholegrains (80%) (Whole Corn, Whole Wheat, Whole Rice Flour, Whole Oat Flour), Sunflower Oil, Sugar, Sun Ripened Sweet Chilli Flavour [Salt, Tomato Powder, Onion Powder, Garlic Powder, Paprika, Acid (Citric Acid), Cayenne Chilli Pepper, Ginger Extract, Star Anise Oil, Fennel Oil, Soy Sauce Powder (contains Wheat), Colour (Paprika Extract), Natural Flavouring]
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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