Is Walkers Wotsits Crunchy Flamin' Hot Vegan?
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Ingredients
Corn (maize), Vegetable Oil Blend (corn Oil, Sunflower Oil In Varying Proportions), Flamin' Hot Flavour [sugar, Flavourings (contain Soya, Wheat), Flavour Enhancers (monosodium Glutamate, Disodium 5'-ribonucleotide), Fructose, Acidity Regulators (sodium Acetates, Malic Acid), Salt, Dried Onion, Hydrolysed Soya Protein, Dried Garlic, Soya Sauce Powder (contains Wheat), Colours (paprika Extract, Sulphite Ammonia Caramel)]. Contains Wheat, Soya. May Contain Milk, Gluten, Barley.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.