No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Walkerwood Seasoning Jerk Jamaican Mild Traditional - 10 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Mild Jamaican-style seasoning delivers smoky-spicy flavor with gentle heat and aromatic warmth; fine-grain, slightly coarse texture blends easily into marinades, rubs, sauces, and finished dishes. Commonly used on chicken, pork, fish, vegetables, and rice. Reviewers note consistent seasoning level, convenience, and authentic-tasting results for grilled and baked preparations and stews.

Ingredients

scallion, hot peppers, salt, pimento (ground), onion, black pepper, nutmeg, brown sugar, citric acid, thyme leaves

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Walkerwood Seasoning Jerk Jamaican Mild Traditional - 10 Oz | Spoonful