Is Wallaby Organic Nonfat Greek Yogurt with Mixed Berries GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice concentrate
- organic cultured pasteurized nonfat milk
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
STRAINED YOGURT: ORGANIC CULTURED PASTEURIZED NONFAT MILK. MIXED BERRY FRUIT PREPARATION: ORGANIC CANE SUGAR, ORGANIC STRAWBERRIES, ORGANIC BLUEBERRIES, ORGANIC RASPBERRIES, NATURAL FLAVORS, ORGANIC LOCUST BEAN GUM, PECTIN, ORGANIC LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE FOR COLOR. LIVE AND ACTIVE PROBIOTIC CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, BIFIDUS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Wallaby Organic Nonfat Greek Yogurt with Mixed Berries is available at 1 retailer
About this product
Yogurt · Spreadable