Is Wall's Solero Red Berries Ice Cream Sticks 3x90ml Vegan?
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Ingredients
Reconstituted skimmed MILK, water, raspberry puree (13%), glucose syrup, fructose, sugar, strawberry puree (5%), coconut fat, lemon juice from concentrate (2.5%), soluble fibre (corn), whey solids (MILK), colour (anthocyanins), stabilisers (guar gum, locust bean gum, tara gum), emulsifier (mono- and diglycerides of fatty acids), acidity regulator (citric acid), natural raspberry flavouring, natural vanilla flavouring. Gluten free
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.