Is Wall's Solero Red Berries Ice Cream Sticks 3x90ml Vegetarian?
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Ingredients
Reconstituted skimmed MILK, water, raspberry puree (13%), glucose syrup, fructose, sugar, strawberry puree (5%), coconut fat, lemon juice from concentrate (2.5%), soluble fibre (corn), whey solids (MILK), colour (anthocyanins), stabilisers (guar gum, locust bean gum, tara gum), emulsifier (mono- and diglycerides of fatty acids), acidity regulator (citric acid), natural raspberry flavouring, natural vanilla flavouring. Gluten free
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.