Is Walmart Deli Signature Banana Pudding Low FODMAP?

Ingredients

Whole Milk, Sugar, Water, Banana, Heavy Cream (Cream, Carrageenan), Modified Corn Starch, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Potassium Sorbate To Protect Flavor, Color (Water, Propylene Glycol, Yellow 5, Citric Acid, Sodium Benzoate As A ), Annatto Color, Vanilla Flavor (Propylene Glycol, Natural And Artificial Flavors, Ethyl Alcohol), Vinegar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Walmart Deli Signature Banana Pudding is available at 1 retailer

About this product

Snack · Spreadable