Is Walnut Creek Black Bean Salsa 12.8oz Nightshade Free?
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Why it's not nightshade free
- red bell peppers
- jalapeno peppers
- tomatoes
- modified food starch
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes, Black Beans (Trace Amounts Of Calcium Chloride, Ferrous Gluconate), Corn, Onions, Red Bell Peppers, Jalapeno Peppers, Garlic, Cilantro, Sugar, Vinegar, Olive Oil, Modified Food Starch, Salt
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Walnut Creek Black Bean Salsa 12.8oz is available at 1 retailer
About this product
Salsa · Liquid