Is Walnut Creek Foods Cheese Popcorn, Cheese Dairy Free?


Ingredients
AIR POPPED POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, SOYBEAN, OR SUNFLOWER), CHEESE FLAVOR SEASONING (MALTODEXTRIN, WHEY, NATURAL AND ARTIFICIAL FLAVORS, SALT, REDUCED LACTOSE WHEY, CANOLA OIL, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], DISODIUM PHOSPHATE, NATURAL BLUE CHEESE FLAVOR, PARMESAN CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], CITRIC ACID, ARTIFICIAL COLORS [INCLUDING YELLOW 6, YELLOW 5], LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE), SALT.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


