Is WALNUTS Vegetarian?
Description
Brown, irregular halves offer a rich, earthy-slightly-bitter flavor and a tender-crisp, slightly oily texture. Commonly used chopped for baking, tossed into salads, sprinkled on yogurt, blended into sauces, or eaten as a snack. Reviews note overall good freshness and flavor but occasional size inconsistency and variable proportions of broken pieces.
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Description
Brown, irregular halves offer a rich, earthy-slightly-bitter flavor and a tender-crisp, slightly oily texture. Commonly used chopped for baking, tossed into salads, sprinkled on yogurt, blended into sauces, or eaten as a snack. Reviews note overall good freshness and flavor but occasional size inconsistency and variable proportions of broken pieces.
Ingredients
WALNUTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.