Is WALNUTS Vegan?
Description
Brown, irregular halves offer a rich, earthy-slightly-bitter flavor and a tender-crisp, slightly oily texture. Commonly used chopped for baking, tossed into salads, sprinkled on yogurt, blended into sauces, or eaten as a snack. Reviews note overall good freshness and flavor but occasional size inconsistency and variable proportions of broken pieces.
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Description
Brown, irregular halves offer a rich, earthy-slightly-bitter flavor and a tender-crisp, slightly oily texture. Commonly used chopped for baking, tossed into salads, sprinkled on yogurt, blended into sauces, or eaten as a snack. Reviews note overall good freshness and flavor but occasional size inconsistency and variable proportions of broken pieces.
Ingredients
WALNUTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.