Is Walter Craft Caesar Mix Smoky Maple Anniversary Edition Vegetarian?
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Ingredients
Water, Tomato Paste, Maple Syrup, Concentrated Lemon Juice, Clam Juice, Sea Salt, Organic Tamari (Water, Organic Soybeans, Salt), Organic Vinegar, Spices, Onion Powder, Garlic Powder, Natural Smoke Flavour, Hot Pepper Sauce (Vinegar, Red Pepper, Salt), Contains: Clams (Shellfish), Soybeans
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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