Is Walter Worm Chewy Fruit Gums Vegetarian?

Ingredients

Glucose Syrup, Sugar, Glucose-fructose Syrup, Modified Potato Starch, Maize Starch, Acids: Lactic Acid, Malic Acid, Citric Acid; Concentrated Fruit Juices (concentrated Apple Juice, Concentrated Apricot Juice, Concentrated Banana Juice, Concentrated Blackcurrant Juice, Concentrated Cherry Juice, Concentrated Grape Juice, Concentrated Grapefruit Juice, Concentrated Lemon Juice, Concentrated Orange Juice, Concentrated Passion Fruit Juice, Concentrated Peach Juice, Concentrated Pear Juice, Concentrated Pineapple Juice, Concentrated Raspberry Juice, Concentrated Strawberry Juice), Acidity Regulator: Sodium Citrates; Plant Extracts (safflower Concentrate, Blackcurrant Concentrate, Carrot Concentrate, Apple Concentrate, Spirulina Concentrate, Radish Concentrate), Coconut Oil, Glazing Agent: Carnauba Wax. Contains Gluten sources and Soya.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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