Is Wan Ja Shan, Sauce Worcestershire Gluten Free Vegan Organic, 10 Fl Oz GERD Friendly?
Description
A savory, tangy condiment with a thin, syrupy texture, commonly used to enhance meats, stir-fries, marinades, and dressings. Reviewers often note its pronounced umami depth, convenient bottle size, and reliable consistency; some mention strong aroma and assertive flavor. Suitable for glazing, dipping, and flavor layering across home and professional kitchens.
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Why it's not GERD friendly
- organic onion powder
- organic vinegar
organic onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
A savory, tangy condiment with a thin, syrupy texture, commonly used to enhance meats, stir-fries, marinades, and dressings. Reviewers often note its pronounced umami depth, convenient bottle size, and reliable consistency; some mention strong aroma and assertive flavor. Suitable for glazing, dipping, and flavor layering across home and professional kitchens.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Vinegar, Organic Gluten-Free Tamari (Water, Organic Soybeans, and Salt), Organic Sugar, Salt, Organic Garlic Powder, Organic Onion Powder, and Organic Spices.
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Often paired with GERD Friendly
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WORCESTERSHIRE SAUCE, WORCESTERSHIRE
Where to buy
Wan Ja Shan, Sauce Worcestershire Gluten Free Vegan Organic, 10 Fl Oz is available at 5 retailers
About this product
Sauce · Bottle, Liquid