Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Wan Ja Shan, Sauce Worcestershire Gluten Free Vegan Organic, 10 Fl Oz Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

A savory, tangy condiment with a thin, syrupy texture, commonly used to enhance meats, stir-fries, marinades, and dressings. Reviewers often note its pronounced umami depth, convenient bottle size, and reliable consistency; some mention strong aroma and assertive flavor. Suitable for glazing, dipping, and flavor layering across home and professional kitchens.

Ingredients

Water, Organic Vinegar, Organic Gluten-Free Tamari (Water, Organic Soybeans, and Salt), Organic Sugar, Salt, Organic Garlic Powder, Organic Onion Powder, and Organic Spices.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Wan Ja Shan, Sauce Worcestershire Gluten Free Vegan Organic, 10 Fl Oz | Spoonful