Is Warburtons Danish Lighter Small White Sliced Bread 400g Low FODMAP?
Description
Soft, light-textured white bread with a mild, slightly sweet flavor and fine crumb. Slices toast evenly and are commonly used for sandwiches, children's packed lunches, and everyday toast. Reviewers note consistent freshness and softness, praising convenience of small loaves while some find slices too delicate for heavy fillings and handling.
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Description
Soft, light-textured white bread with a mild, slightly sweet flavor and fine crumb. Slices toast evenly and are commonly used for sandwiches, children's packed lunches, and everyday toast. Reviewers note consistent freshness and softness, praising convenience of small loaves while some find slices too delicate for heavy fillings and handling.
Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Salt, Dextrose, Emulsifiers: E472e, E471, Soya Flour, Preservative: Calcium Propionate, Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.