No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Warburtons Teacakes x4 Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Small round teacakes offer a mild fruity sweetness and soft, slightly chewy interior with a crisp outer edge when toasted. Commonly enjoyed at breakfast or as a snack alongside tea or coffee, reviewers note consistent texture, convenient packaging and quick toasting, while some mention occasional dryness or varying fruit distribution.

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Ingredients

Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Dried Fruit Blend (15%) (Raisins, Sultanas, Currants in varying proportions), Sugar, Yeast, Vegetable Oils (Sunflower, Rapeseed and Sustainable Palm in varying proportions), Salt, Emulsifiers: E481, E471, E472e, Soya Flour, Gelling Agent: E466, Preservative: Calcium Propionate, Flour Treatment Agents: E920 (Vegetarian), Ascorbic Acid (Vitamin C)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Warburtons Teacakes x4 is available at 5 retailers

TescoAsdaOcadoBritish Corner ShopIceland

About this product

Bread · Slice

Flavor
FruitySweet
Texture
Soft
Commonly used for
BreakfastSnacking
Low FODMAP? Warburtons Teacakes x4 | Spoonful