Is Warburtons Gluten Free Seeded Bloomer With Sourdough Vegetarian?
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Ingredients
Water, Tapioca Starch, Seed Mix (9%) (brown Linseed, Sunflower Seed, Millet Seed, Poppy Seed), Potato Starch, Maize Starch, Yeast, Rapeseed Oil, Egg White Powder, Stabiliser: E464; Vegetable Fibre (psyllium), Sugar, Gluten Free Sourdough Powder (from Rice) (2%), Fruit Extract (carob And Apple), Humectant: Vegetable Glycerine; Salt, Caramelised Sugar, Preservatives: Calcium Propionate, Potassium Sorbate; Cornflour, Natural Flavouring. Contains Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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