Is Warburtons Protein Muffins 4pk Vegan?
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Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiami (B1)], Water, Pulse Blend (9%) (Pea Protein, Navy Bean Flour, Chickpea Flour, Pea Fibre), Yeast, Wheat Gluten, Maize, Rice Flour, Salt, Sugar, Soya Flour, Emulsifiers: E472e, E471, Rapeseed Oil, Malted Barley Flour, Preservatives: Calcium Propionate, Sorbic Acid, Acidity Regulator: Tartaric Acid, Flavouring, Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.