No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Warburtons Tiger Bloomer Loaf Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Crust shows a mottled 'tiger' pattern with a browned, slightly crisp exterior; interior is soft, springy and fine-crumbed. Flavor is mildly bready with toasty notes; customers commonly use slices for sandwiches, toast, and open-faced toppings. Reviews praise consistent slicing, fresh texture out of the bag, and reliable sandwich structure overall.

Ingredients

Water, Tapioca Starch, Potato Starch, Maize Starch, Rapeseed Oil, Yeast, Rice Flour Topping (water, Rice Flour, Sugar, Potato Starch, Flavouring), Egg White Powder, Stabiliser (464), Vegetable Fibre (psyllium), Sugar, Fruit Extract (carob And Apple), Salt, Humectant (glycerin), Preservatives (calcium Propionate, Potassium Sorbate), Rice Flour, Flavouring. Contains Egg.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Warburtons Tiger Bloomer Loaf | Spoonful