No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Warburtons White Bistro Brioche Bun 4 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Free Range Whole Egg (10%), Sugar, Yeast, Butter (1.5%) (Milk), Rapeseed Oil, Wheat Gluten, Emulsifiers: E471, E472e, Dark Rum (White Rum, Colour: Caramel), Salt, Soya Flour, Preservative: Calcium Propionate, Flour Treatment Agent: Ascorbic Acid (Vitamin C), Colour: Carotene .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Warburtons White Bistro Brioche Bun 4 Pack is available at 4 retailers

TescoAsdaMorrisonsOcado

About this product

Bread · Roll

Flavor
SweetButtery
Texture
SoftFluffy
Commonly used for
SandwichBreakfastSnackingMeal Prep
Low FODMAP? Warburtons White Bistro Brioche Bun 4 Pack | Spoonful