Is Wardley Flake Food, Goldfish Vegetarian?

Ingredients

Fish Meal, Wheat Flour, Soy Flour, Corn Gluten Meal, Wheat Germ Meal, Potato Starch, Vital Wheat Gluten, Brewers Dried Yeast, Fish Oil, Lecithin, Astaxanthin Color, L-Ascorbyl-2-Polyphosphate (Source of Vitamin C), Inositol, Vitamin E Supplement, Ethoxyquin (A Preservative), Niacin Supplement, Ferrous Sulfate, Biotin, Manganese Sulfate, Zinc Sulfate, Calcium Pantothenate, Riboflavin Supplement, Pyridoxine Hydrochloride, Thiamine Mononitrate, Menadione Sodium Bisulfite Complex (Source of Vitamin K Activity), Copper Sulfate, Sodium Selenite, Vitamin A Supplement, Folic Acid, Ethylenediamine Dihydriodide, Vitamin D3 Supplement, Vitamin B12 Supplement, Cobalt Proteinate.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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