Is Wardley Flake Food, Goldfish Dairy Free?

Ingredients

Fish Meal, Wheat Flour, Soy Flour, Corn Gluten Meal, Wheat Germ Meal, Potato Starch, Vital Wheat Gluten, Brewers Dried Yeast, Fish Oil, Lecithin, Astaxanthin Color, L-Ascorbyl-2-Polyphosphate (Source of Vitamin C), Inositol, Vitamin E Supplement, Ethoxyquin (A Preservative), Niacin Supplement, Ferrous Sulfate, Biotin, Manganese Sulfate, Zinc Sulfate, Calcium Pantothenate, Riboflavin Supplement, Pyridoxine Hydrochloride, Thiamine Mononitrate, Menadione Sodium Bisulfite Complex (Source of Vitamin K Activity), Copper Sulfate, Sodium Selenite, Vitamin A Supplement, Folic Acid, Ethylenediamine Dihydriodide, Vitamin D3 Supplement, Vitamin B12 Supplement, Cobalt Proteinate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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