Is "Warm Hugs" Gourmet Assortment, 18 Vegan?
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Ingredients
Chocolate Chip: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Flavor), Butter (Cream (From Milk)), Almonds, Salt, Soy Lecithin, Chocolate) Brown Sugar, Sugar, Eggs, Leavening (Baking Soda), Salt, Natural Flavor. Contains: Almonds, Eggs, Milk, Soy, Wheat. May contain Peanuts & other Tree Nuts derived from bioengineering. Oatmeal Raisin: Oats, Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream (From Milk)), Raisins, Toffee Candy Pieces (Sugar, Palm and Sunflower Oils, Butter (Cream (From Milk)), Almonds, Salt, Soy Lecithin, Chocolate), Brown Sugar, Sugar, Eggs, Leavening (Baking Soda), Salt, Natural Flavor. Contains: Almonds, Eggs, Milk, Soy, Wheat. May contain Peanuts and other Tree Nuts derived from bioengineering. White Chocolate Macadamia Nut: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat Soy Lecithin (An Emulsifier), Natural Flavor), Butter (Cream (From Milk)), Almonds, Salt, Soy Lecithin, Chocolate), Macadamia Nuts, Brown Sugar, Sugar, Eggs, Leavening (Baking Soda), Salt, Natural Flavor. Contains: Almonds, Macadamia Nuts, Eggs, Milk, Soy, Wheat. May contain Peanuts and other Tree Nuts derived from bioengineering.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.