Is "Warm Hugs" Gourmet Assortment, 18 Vegetarian?
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Ingredients
Chocolate Chip: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Flavor), Butter (Cream (From Milk)), Almonds, Salt, Soy Lecithin, Chocolate) Brown Sugar, Sugar, Eggs, Leavening (Baking Soda), Salt, Natural Flavor. Contains: Almonds, Eggs, Milk, Soy, Wheat. May contain Peanuts & other Tree Nuts derived from bioengineering. Oatmeal Raisin: Oats, Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream (From Milk)), Raisins, Toffee Candy Pieces (Sugar, Palm and Sunflower Oils, Butter (Cream (From Milk)), Almonds, Salt, Soy Lecithin, Chocolate), Brown Sugar, Sugar, Eggs, Leavening (Baking Soda), Salt, Natural Flavor. Contains: Almonds, Eggs, Milk, Soy, Wheat. May contain Peanuts and other Tree Nuts derived from bioengineering. White Chocolate Macadamia Nut: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat Soy Lecithin (An Emulsifier), Natural Flavor), Butter (Cream (From Milk)), Almonds, Salt, Soy Lecithin, Chocolate), Macadamia Nuts, Brown Sugar, Sugar, Eggs, Leavening (Baking Soda), Salt, Natural Flavor. Contains: Almonds, Macadamia Nuts, Eggs, Milk, Soy, Wheat. May contain Peanuts and other Tree Nuts derived from bioengineering.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.