Is Warren Brown's Spark Bites Cinnamon Crunch Prebiotic Energy Bites Dairy Free?
Why it's not dairy free
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Calories, Total Fat, Odium, Total Carbohydrate, Protein, Iron, White Rice Flour, Organic Agave Nectar, Non-hydrogenated Palm Oil, Dried Pineapple (pineapple Core, Sugar, Citric Acid), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (raisins, Vegetable Oil), Pumpkin Seed Kernals, Gluten-free Whole Grain Rolled Oats, Water, Chickpea Flour, Apples (apples, Ascorbic And/or Citric Acid), Cane Sugar, Mid Oleic Sunflower Oil, Hulled Millet, Chia Seeds, Whole Brown Flax Seeds, Sea Salt, Xanthan Gum, Lime Oil, Sodium Bicarbonate, Cinnamon, Orange Oil, Cayenne Pepper. Manufactured In A Facility That Also Processes. Milk, Egg, Wheat, Peanuts, Treenuts & Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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