Is Warren Brown's Spark Bites Cinnamon Crunch Prebiotic Energy Bites GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • orange oil
  • lime oil
  • citric acid
  • pineapple core
  • dried pineapple
  • milk
  • cayenne pepper

orange oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calories, Total Fat, Odium, Total Carbohydrate, Protein, Iron, White Rice Flour, Organic Agave Nectar, Non-hydrogenated Palm Oil, Dried Pineapple (pineapple Core, Sugar, Citric Acid), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (raisins, Vegetable Oil), Pumpkin Seed Kernals, Gluten-free Whole Grain Rolled Oats, Water, Chickpea Flour, Apples (apples, Ascorbic And/or Citric Acid), Cane Sugar, Mid Oleic Sunflower Oil, Hulled Millet, Chia Seeds, Whole Brown Flax Seeds, Sea Salt, Xanthan Gum, Lime Oil, Sodium Bicarbonate, Cinnamon, Orange Oil, Cayenne Pepper. Manufactured In A Facility That Also Processes. Milk, Egg, Wheat, Peanuts, Treenuts & Soy.

Check Warren Brown's Spark Bites Cinnamon Crunch Prebiotic Energy Bites against your own diets in the app.

About this product

Protein Bar · Bar

Flavor
CitrusSweetSpicyNutty
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast