Is Warrens Chicken Tikka Pasty 270g Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamine), Diced Chicken, Chicken, Salt, Vegetable Fats (Vegetable Fats, Water, Salt, Emulsifiers (E471, E475, E322), Flavouring, Colour (E160a)), Potato, Sauce Blanche (Milk, Vegetable Stock (Water, Salt, Yeast Extract, Maltodextrin, Sugar, Onion, Carrot, Tomato, Lovage), Vegetable Oil, Starch, Salt, Emulsifier (Soya Lecithin)), Swede, Onion, Tikka Paste (Sunflower Oil, Water, Tomato Paste,ground Spices (Cumin, Turmeric, Ginger, Coriander, Chilli, Clove), Coconut, Coriander Leaf, Lemon Juice, Vinegar), Tandoori Paste (Water, Mint Sauce (Water, Vinegar (Barley), Salt, Colour (E150c), Sugar, Mint, Starch, Salt, Acetic Acid, Colouring E141), Spices (Coriander, Turmeric, Cumin, Chilli, Cinnamon, Cardamon, Cloves), Sunflower Oil, Garlic, Ginger, Salt, Paprika Extract, Lactic Acid, Emulsifier (E339), Flavouring), Glaze (Vegetable Oil, Starch, Dextrose, Vegetable Protein, Milk Protein, Colour (E160a)), Cornish Sea Salt, Thickener (E461), Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Warrens Chicken Tikka Pasty 270g is available at 1 retailer

About this product

Poultry · Slice