Is Warrior Crunch High Protein Low Sugar Bar Fudge Brownie Flavour 64g GERD Friendly?
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Why it's not GERD friendly
- lemon
- fat-reduced cocoa powder
- cocoa soya crispies
- cocoa powder
- chocolate flavoured layer with sweetener
- cocoa mass
- cocoa butter
- milk protein
- condensed milk
- whole milk powder
- milk chocolate with sweetener
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate with Sweetener (31%) (Sweetener Maltitols, Cocoa Butter, Whole Milk Powder. Cocoa Mass, Emulsifier Lecithins (Soya), Vanilla Extract), Chocolate Flavoured Layer with Sweetener (16%) (Sweetener Maltitols, Condensed Milk, Cocoa Butter, Humectant Sorbitois, Flavouring, Emulsifier Mono and Diglycerides of Fatty Acids, Colour Plain Caramel, Natural Flavouring, Salt), Milk Protein, Collagen Hydrolysate, Cocoa Soya Crispies (8.6%) (Soya Protein, Cocoa Powder, Tapioca Starch), Humectant Glycerol, Soya Protein, Coconut Fat, Nonpareil with Sweetener (1.6%) (Sweetener Xylitol, Corn Starch, Colouring Food (Concentrate of Apple, Black Currant, Radish, Safflower, Spirulina, Lemon), Beetroot Juice Concentrate, Thickener Arabic Gum, Glazing Agent Carnauba Wax), Fat-Reduced Cocoa Powder, Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Protein Bar · Bar