Is Warrior Raw Protein Flapjack Vegetarian?

Ingredients

Rolled Oats, Toasted Oats (contains Honey, Barley Malt Extract, Sugar, Vegetable Oil), Protein Blend (milk Protein, Hydrolysed Gelatine), Glycerine, Fructo-oligosaccharide, Cookie Crumb (fortified Wheat Flour, Vegetable Shortening, Sugar, Cocoa Powder, Partially Invert Sugar Syrup, Sodium Bicarbonate, Salt), Sweeteners: Sucralose, Stevia, Flavouring. Contains Oats, Barley, Milk and Wheat. It may also contain Egg, Nuts and Peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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