Is Wasa® Light Rye Whole Grain Crispbread 9.5 oz. Pack Vegan?
Description
Thin, crisp slices offering a mild, toasty flavor and firm, airy crunch that holds toppings well. Commonly used as a base for cheeses, spreads, smoked fish, or as a crunchy snack alongside soups. Reviewers note consistent crispness and convenience, though some report fragility and occasional breakage in handling or transit.
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Description
Thin, crisp slices offering a mild, toasty flavor and firm, airy crunch that holds toppings well. Commonly used as a base for cheeses, spreads, smoked fish, or as a crunchy snack alongside soups. Reviewers note consistent crispness and convenience, though some report fragility and occasional breakage in handling or transit.
Ingredients
Whole Grain Rye Flour, Salt, May Contain Traces Of Wheat And Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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